Recently, we have seen the proliferation of various accounts that either hate on men, or hate on women. This episode we jump into some of the statements and the reasons why there seemingly two camps fighting it out. It's messy and ...

Newsflash! Marijuana is something that is seldom talked about but is once of the most abused substances out there which gave us the inspiration to make a whole episode about it. Our hosts have a fun discussion about the pros and co...

The No Fap reddit has swelled from 400k to 1 million members which is totally insane. Is porn an addiction ? What familial or societal factors effect how we consume pornography ? Matthew and Seb dive into complicated topics like these while rel...

Resident therapist Matthew B and co-host Sebastian break down and discuss cognitive distortions - the illusions and delusions of our minds. The discussion centers around the most common distortions we have and how they can be harmful and or del...